"This boot camp has enlightened me in a different way of looking at health.  A whole new way of eating and food preparation that I never knew existed.  I have become very conscious of what foods we eat and how to prepare them.  Dr. Donato's presentations were always interesting and informative.  It was worth traveling the 152 miles roundtrip for this course!"  (At Boot Camp Graduation)

Before Boot Camp at 216 pounds.  Calculated ideal body weight is 160 pounds.  Conservative goal weight is 180 pounds.

                               Before Boot Camp

10 weeks later and 23 pounds lighter.  Lost 3 percent body fat.  Lost 5-1/2 inches in abdominal girth.

10 weeks later at 193 pounds.  He is only 13 pounds away from reaching conservative goal weight of 180 pounds!  Enjoy your longevity!