"At the beginning of this boot camp, I was feeling sick to my stomach after every meal, out of breath, no energy, completely stiff and unable to walk upright.  All has totally improved.  No more nausea, energy level and breathing above and beyond.  I am much more limber and blissfully walking for fun and exercise.  Thank you dear Dr. Donato!  Sincerely,  Beulah (October 8, 2008).

                            Before Boot Camp

                             Before Boot Camp

At Boot Camp graduation day and 12 pounds lighter!  Beulah lost 4.5 inches in abdominal girth!

       At Boot Camp graduation day and 12 pounds lighter.