This is a 10-week intensive life-changing 85-100 percent raw vegan vegetarian diet & lifestyle education featuring: 

Week 1:  Nutrition and Super Foods

Week 2:  Aerobic/Anaerobic Physical Fitness Training

Week 3:  Detoxification

Week 4:  Tissue Damage Syndrome

Week 5:  Lifestyle Paradigm Shift

Week 6:  Herbal Medicine, Wild Edibles, Sprouting

Week 7:  Grow Organic

Week 8:  RIP (Rest in Peace)

Week 9:  Clinical Rounds & Forum

Week 10:  Boot Camp Graduation Potluck

Typical Class Session Format:

Food Prep Demo

Food Samples

PowerPoint Lecture

Recipe of the Week

Question & Answer

Assignment

You will learn:

1.  How to take personal responsibility and proper care for your health.

2.  How the body naturally heals itself of chronic degenerative diseases.

3.  To properly and safely transition into the healthy Dolphin's Raw Food Lifestyle.

4.  How to lose weight effectively, permanently and safely.

5.  How to prepare cooked and nutritious raw vegan gourmet food for your family, friends and guests.

6.  How to integrate the raw food lifestyle into your home, at work, on the road, and during holidays and special occasions. 

7.  Raw food nutrition for high performance sports.

8.  How to disease-proof your family.

9.  How to locate and use information for natural remedies and cures.

10.  How to reset your body's metabolism.

11.  What common types of lab tests are necessary to monitor your health.

12.  The most effective exercises that matter most for your health, not just for physical fitness and athletic performance.

13.  How to identify poisonous plants and locate edible wild plants (greens) for food or medicinal purposes.  Learn how to eat for free in the outdoors or in the wild.  A great survival tool! 

14.  The wide array of educational resources in the libraries, bookstores and internet.

15.  How to live in youthful, vibrant health and longevity following God's ultimate design for us.

16.  How to find true rest, inner peace and happiness in this vibrant raw food lifestyle.

17.  Learn how to grow your own organic plants for food.

The class meets once a week for 10 weeks.  Check Education Calendar for specific dates.

Tuesdays:  5:30 PM to 7:30 PM (United States:  Pacific Standard Time)

Location:   Dolphin Health & Education (Medford)

Call (541) 857-2678 to register (includes health screen)

Registration fees (US Currency):   $435 per person, $565 per couple, $160 per alumnus or $300 per alumni couple, $335 per household using Skype (outside of Oregon and International only).    CLICK HERE to register. 

Enrollment:   Maximum 35 students

Course materials included in registration fee:

Notes………………………………………..Lecture Notes from PowerPoint                               

Green For Life.........................................Book by Victoria Boutenko

Complete Idiot's Guide Eating Raw..........Book by Reinfeld, Rinaldi, Murray

Detoxification Kit

 
Each 2-hour class per week for 10 weeks will include lectures by Dr. Donato with multimedia visual presentation, lecture notes, food samples, food demonstrations.  Food samples not available to Skype students. 

Amy Donato, PT is Dolphin's Raw Food Prep instructor.  She is a talented and gifted raw gourmet food chef.   She coordinates and organizes the Dolphin's Healthy Boot Camp food sampling.

Toni Biggington, Herbologist and Horticulturist is instructor for the Herbal Medicine, Wild Edibles and Sprouting.

Bonnie Patterson, PT is Dolphin's Organic Grower instructor.  She is a talented, gifted, and experienced organic gardener. 

 
Pre/Post Health Screens:

Body fat analysis, body mass index, waist girth measurements, pH tests, and vitals.

Monthly Raw Gourmet Potlucks hosted by Joz Lee.